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Create your selfmap   by providing the info below


How would you describe your diet?
What do your meals contain?
How often do you have bowel movements?
Do you feel bloated or backed up regularly?
How often do you exercise?
Do you experience loss of energy at certain time of day or after meals?
How many hours of sleep do you get each night?
Do you wake up feeling completely rested?
Do you experience mood swings over course of the day?
Do you have abnormal experiences during and/or after sexual activities?

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